Disable Adobe Reader Popup For Updates

Most of us use adobe reader for reading pdf documents, the most annoying problem with adobe reader is the pop window which pops up every time you open adobe reader.
You may have pressed the cancel button so many times, but it again pops up when ever you load or start adobe reader.

The pop up window can be stopped by showing up, by disabling updates in adobe reader.

Uncheck the option highlighted in the image above which says: Display notification dialog at startup and click OK.
That’s it Done.